South Florida Adventures’ editor David Raterman is writing a series of celebrity fitness profiles for the Sun Sentinel. He recently interviewed Brenda Lowe, a stand-up paddleboard instructor in Miami and ex-Dolphins cheerleader who is on the new season of Survivor: Nicaragua. Read how she worked out to prepare her body for the Central American jungle, [...]

  The Blue Moon Regatta will take place on Saturday, January 2 at Oleta River State Park in North Miami. The stand-up paddleboard (SUP) and kayak race is presented by ARK Boards and Blue Moon Outdoor Center. Events include a 4-Mile Race, Relay Race, Kids Division and Fun Race. Prizes and Trophies are awarded to [...]

Photo / Rick Iossi The first in a series of stand-up paddleboard races took place on April 26 along Fort Lauderdale’s Intracoastal Waterway. Kick-ass photos and commentary are available at FKSA.org/showthread.php?p=40169 The next race in the series, presented by Liquid Surf & Sail, was on May 17 at Miami Yacht Club in Miami. Its course, [...]