The Complete Idiot’s Guide to Backpacking and Hiking ($17) is now on sale. Idiots of Florida’s trails, rejoice!

Written by Jason Stevenson, the former skills editor at Backpacker magazine, the book offers advice to people ranging from hardcore trekkers to strolling honeymooners and seniors.

Specific subjects include how to choose a trip and location; ways to train for a hike; what gear is necessary; how to live, sleep and cook meals on trails; tips for female hikers; and first aid.

Click here to learn where to purchase the book.