Registration is underway for Stroller Strides of NW Broward. These classes offer both fitness and support for new moms.

“Stroller Strides offers a great combination of getting fit after the baby while enjoying the support of other moms experiencing the newness, joys and challenges of motherhood,” Katie Luebbers, owner of Stroller Strides of NW Broward, said in a statement.

Stroller Strides is a fitness program that enables new moms to incorporate their baby and their stroller. In a 60-minute workout, moms improve their cardiovascular endurance, strength and flexibility. Classes are arranged according to members’ ability and needs.

“Having a group of parents who are going through the same amazing and exhausting experience of living with a baby is so important,” said Luebbers. “If you have a great support system, everything else, including fitness, is so much easier.”

Stroller Strides of NW Broward also offers Boot Camp classes, weekly playgroups and monthly mom’s nights out.

Visit StrollerStrides.net/coralsprings to sign up or contact Katie Luebbers at katieluebbers@strollerstrides.net.